International Men's Day 2024, observed on November 19, focuses on the theme "Men's Health Champions". This global event celebrates the contributions of men to society, family, and community while addressing critical health and social issues affecting men and boys. The aim is to promote positive male role models, encourage self-care, and foster awareness of topics like mental health, physical well-being, and gender equality.

Organisations can take several steps on International Men's Day to recognise and promote men’s health:

1. Host Educational Workshops and Talks

• Organise seminars on topics like mental health, prostate cancer, heart health, and general well-being.

• Invite guest speakers, such as health professionals or advocates, to discuss the importance of preventive care.

2. Conduct Health Screenings

• Partner with local healthcare providers to offer free or discounted health checks for men, including blood pressure, cholesterol, and cancer screenings.

3. Promote Mental Health Awareness

• Create safe spaces for men to share their experiences and challenges, such as peer support groups or "talking circles."

• Collaborate with organisations like CALM or Andy’s Man Club to provide resources.

4. Run Awareness Campaigns

• Use social media, newsletters, and events to spread information about men's health statistics, challenges, and solutions.

• Highlight male role models advocating for well-being.

5. Encourage Workplace Well-Being

• Offer mental health support programs and Employee Assistance Program (EAP) resources.

• Encourage male employees to take part in wellness challenges or initiatives.

6. Collaborate with Men’s Health Charities

• Support organisations such as Movember or the Men’s Health Forum through fundraising or volunteering efforts.

7. Acknowledge Positive Male Role Models

• Celebrate individuals within the organisation or community who champion health, inclusivity, or leadership.

These are the top 4 Mens health organisations your business can get involved with to share insight and raise awareness in your workplace;

1. Movember Foundation UK
   Known for its annual Movember campaign, this foundation focuses on raising awareness and funding for men’s mental health, suicide prevention, prostate cancer, and testicular cancer. It encourages men to talk about their health and take preventive actions.
   Website: uk.movember.com

2. Andy's Man Club
   A suicide prevention charity offering free peer-to-peer support groups across the UK. It provides safe spaces for men to talk about their mental health and seek support.
   Website: andysmanclub.co.uk

3. Men’s Health Forum
   A charity dedicated to improving the health and well-being of men and boys in the UK. It offers resources, campaigns, and advocacy work focused on reducing health inequalities for men.
   Website: menshealthforum.org.uk

4. CALM (Campaign Against Living Miserably)
   A leading organization combating male suicide, the biggest killer of men under 50 in the UK. CALM offers a helpline, live chat, and campaigns to encourage open conversations about mental health.
   Website: thecalmzone.net

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